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The 5 Benefits of Meditation and Why You Should Start Practicing it Today

May 7, 2019|

Finding balance within is essential for reaching our full potential, achieving our goals and really understanding who we are. Practicing meditation improves our use of the right side of our brain – the side of our brain responsible for creativity and the arts. Most of the daily tasks we perform are to do with logic;…

Easy Holiday Twist

December 15, 2017|

We all know how hectic the holidays can be. Plus, all of those holiday parties and the added demand for glam. I'm here to help! Believe it or not, you can achieve really easy looks at home that will give you all of the holiday feels.  Follow along with the video! Curl hair (if desired)…

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